Losing a loved one can be one of the hardest things we ever have to endure. When that loved one is a spouse, the loss can feel devastating. Feelings of sadness, anger, and even fear can take over and leave us feeling overwhelmed. It is in this time that finding support can be so important. With the right support, you can learn how to work through and process your grief and begin to learn how to navigate this new way of life. Directors of funeral homes in Salt Lake City, UT share where you can find this support. 

Social Media 

Turning to social media for your grief support may not be your first thought, but you can find some solid support on some social media platforms. One of these is Facebook groups. Facebook groups are created by other users of Facebook and range from a wide variety of topics. They serve as a place where users can come together, share comments, post thoughts, and help each other along. 

While there are many general grief Facebook groups, there are also hundreds that are specially for the loss of a spouse. Joining one of these groups can give you a connection with others who are feeing what you are. 

Blogs 

Another resource that may be helpful is finding blogs related to losing a spouse. Most of these blogs have been created by other people who are talking about their own journey with losing their spouse, or counselors and others who offer grief support. 

These blogs typically have articles covering the grieving topic as well as a place for visitors to leave comments so they can connect with one another. Some blogs may even have a forum that is like a chat room so that you can connect on a deeper level with the other visitors. 

YouTube 

YouTube is the most popular search engine after Google. It has become this way because there is a myriad of videos available. By performing a search for grief support, you can find a wide range of videos from professionals offering tips and advice as well as other users sharing their story. Typically the video post will allow visitors to comment so that you can connect with other users as well as with the person who posted the video. 

Online Support Groups 

If you are looking for more professional support, there are many online support groups available. These can be seen being offered by churches, professional counselors, as well as other counseling providers.  Pre-Planning will eliminate unnecessary stress brought on by a loved one’s passing.

These groups could be set up as a Facebook group where you simply post and comment when you wish, or they could be held at a set time and date over video conferencing software such as Zoom. 

After your spouse’s services from funeral homes in Salt Lake City, UT., it is going to take a while to know how to work through this new reality. Finding support in this time can help immensely with working through and processing everything you are feeling in a healthy way.